Millions of Americans are affected by some form of substance addiction. At one time, treatments in a rehab center addressed addiction as a separate, isolated issue. But in reality, substance problems have a much broader impact on you. Today’s top facilities rely on holistic addiction therapy programs to account for this impact. Programs of this type address addiction in the larger context of your overall life. In this way, they support a complete return to a fulfilling, substance-free daily routine.
Evoke Waltham features holistic addiction therapy in Waltham, MA. Our broad range of customized treatment options not only helps you recover from your specific substance issues. They also promote your general well-being as you reestablish your everyday sobriety. Contact us at 866.276.1920 to learn more about holistic addiction therapy.
What Is Addiction Therapy?
The term addiction therapy has multiple meanings. It’s often used as shorthand for psychotherapy. In this context, it refers to the non-medication-based methods used as frontline treatments for addiction recovery. These treatments are essential. That’s true because they are known to help most people reach their sobriety goals.
Some of the secondary treatments in your recovery plan can also be described as addiction therapies. These treatments play a supporting role in effective rehab. They do so, in large part, by taking a more holistic perspective.
Understanding Holistic Addiction Therapy
Addiction affects every aspect of your life. Some of this impact is experienced as the direct symptoms of chronic drug or alcohol misuse. However, addiction also harms what’s sometimes known as your mind-body-spirit connection. This connection describes the mutual relationships between your:
- Physical health
- Mental health
- Spiritual wellness
These relationships are holistic. In other words, they integrate and account for all aspects of your well-being. This may sound like nothing more than new-age sloganeering. But research shows that human health is dependent on more than your physical state. It also depends on your mental state and your deep, spiritual ties to the world around you.
Holistic addiction therapy acknowledges this reality. It fills in the potential gaps in your primary addiction treatment plan. As a result, it helps you achieve a more well-rounded overall recovery.
If you're ready to start your journey to recovery, we're here to help.
Forms of Holistic Therapy
What kinds of holistic therapy are available for addiction treatment? The list of the most commonly used options includes:
- Nutritional counseling
- Exercise counseling
- Mind-body exercises such as yoga and tai chi
- Trauma therapy programs
- Mindfulness meditation programs
Music and art therapy also often play a role in holistic addiction treatment.
How Can You Benefit from a Holistic Approach?
Holistic therapy has some notable benefits for addiction rehab. One of the most significant advantages is helping ensure that you receive truly customized recovery support. In turn, this customization helps ensure that you’re treated as a unique person with unique needs.
There are also many other common benefits. For example, holistic therapy can give you an added incentive to engage in the treatment process. In addition, it can increase your chances of achieving sobriety and maintaining it over time.
Seek Holistic Addiction Therapy in Waltham, MA, at Evoke Waltham
Want to learn more about the details of holistic addiction therapy? Talk to the seasoned experts at Evoke Waltham. We can explain how holistic programs work. We can also help you get an idea of which specific therapies may work best for you.
Evoke Waltham offers a wide array of holistic recovery options. In all cases, we integrate these options with other aspects of your customized treatment plan. Our goal is to help you recover from addiction while renewing your mind-body-spirit connection. Contact us today at 866.276.1920 for more information. You can also complete our online contact form.
