If you have a serious substance problem, nothing can support your recovery as well as a properly designed treatment program. Adequate rehab facilities provide you with a range of potential treatment options. These options are then customized to suit your particular needs. One element is common to a large majority of all customized plans: psychotherapy. Addiction therapy programs help you deal with all aspects of your drug or alcohol use. As a result, they can form a cornerstone of your current and future sobriety.
Effective psychotherapy is central to Evoke Waltham’s model of addiction care. No matter the form of addiction affecting you, we have options that fit your situation. We’re dedicated to providing the therapy you need to achieve recovery success. Reach out to us today at 866.276.1920 to learn more about a suitable psychotherapy program.
Understanding Psychotherapy
What is psychotherapy? Specialists use this term to describe a school of treatment that relies on conversation rather than medication. Within this school are a wide variety of therapy types. Some forms of therapy are designed to help you recover from addiction. Others are designed to help you recover from mental health issues unrelated to addiction.
In addition, therapy can help you deal with the combined effects of addiction and other mental health concerns. Central to the therapy process is a skilled, licensed psychotherapist. Your therapist performs essential tasks such as:
- Explaining how the general process of therapy works
- Guiding you through the specific therapy method in use
- Helping you overcome any difficulties you experience
- Providing you with feedback and monitoring your progress over time
You may participate in therapy in a one-on-one setting that includes only you and your therapist. You may also participate in group therapy. In the group format, a therapist guides and helps multiple people at the same time.
Options Used in an Addiction Psychotherapy Program
Psychotherapy for addiction is varied. The most common therapy option, cognitive-behavioral therapy (CBT), can treat many kinds of addiction. Additional forms of psychotherapy for addiction treatment include:
- Dialectical behavior therapy (DBT)
- Motivational interviewing
- Family integration therapy
- Solution-focused therapy
- Mindfulness and meditation therapy
A well-chosen therapy helps you make real gains in your recovery. It can explain how addiction develops and becomes a part of your life. It can also show you how to identify and change habits that feed a pattern of addiction. In addition, you can use it to address other factors that support or promote addiction. There are also options to help you increase your desire to change and follow your treatment plan.
If you're ready to start your journey to recovery, we're here to help.
What Kinds of Psychotherapy for Addiction Treatment Will You Need?
Who determines the types of psychotherapy programs used in your treatment plan? When you enter rehab, you will undergo an assessment that clarifies the issues affecting you. This assessment is then used to match you with appropriate forms of therapy. It’s also used to determine if you need the additional help provided by addiction medication. An effective treatment plan may include just one therapy option. In contrast, it may also include a combination of therapies.
Seek a Customized Psychotherapy Program at Evoke Waltham
Want to know more about what to expect from addiction psychotherapy? The recovery specialists at Evoke Waltham can help. We’ll explain the therapy options that may affect your treatment plan. We’ll also explain the basics of how those therapies provide their benefits.
Evoke Waltham offers a full slate of therapy options for addiction care. We also provide the expertise you need to overcome the effects of any additional mental health issues. All therapy we provide is customized and integrated into your overall treatment plan. For more information, call us today at 866.276.1920. You can also fill out our brief online contact form.
