Have you heard someone describe a self-centered person as a narcissist? This term is becoming common in everyday language, but it is often treated less…
The National Center for PTSD estimates that up to 6% of the United States population will experience PTSD at some point in their lives. Many…
Controlling emotions can be a challenge for everyone, especially when dealing with anger. If you struggle with how to express what you’re feeling, finding healthy…
Depression is one of the biggest mental health concerns for children, teens, and adults and affects 18.5% of the U.S. population each year.1 While many…
Narcissistic personality disorder (NPD) is a treatable mental health disorder that affects one in 200 people in the U.S. today. If you know someone who…
Trauma can happen at any time in our lives and can leave lasting emotional scars that affect our ability to function in society. Those who…
Trauma has a negative effect on your mental health and can hurt future relationships if the trauma is left unresolved. Understanding the impact of childhood…
Stress and anger can be difficult emotions to control for people who experience intense emotions that overwhelm them. Not only can it cause relationship issues…
Anxiety is a mental health condition that affects millions of individuals worldwide. It can manifest in various forms, such as excessive worry, panic attacks, and…
Emotional trauma is a response to highly distressing events that overwhelm an individual’s ability to cope, causing feelings of helplessness and diminishing their sense of…
