Emotional trauma is a response to highly distressing events that overwhelm an individual’s ability to cope, causing feelings of helplessness and diminishing their sense of…
The holidays can be a joyous and festive time, but they can also bring about a lot of stress. For many people, the pressure to…
When it comes to dealing with mental health issues, various therapies are available. From cognitive-behavioral therapy (CBT) to dialectical behavior therapy (DBT), patients can try…
An anger management program can be pivotal in navigating the turbulent waters of uncontrollable rage. These programs offer a structured approach to understanding the root…
Personality disorders are a type of mental health condition that causes a person to feel, think, and behave in rigid, unhealthy patterns that can cause…
It is a misconception that addiction is a disease that only impacts the life of an individual struggling with substance use. While addiction wreaks havoc…
Human beings experience trauma at some point in their lives. Whether due to day-to-day struggles or more severe events such as war or disasters, pain…
Being a serviceman or woman in the armed forces creates several unique challenges. When a family member in the military comes home, it should be…
Many people think of anger as something wrong or something to hide from others. Anger is a universal emotion that everyone experiences. Anger triggers the…
While most people are familiar with the signs of anxiety disorders and depression, those aren’t the only mental health conditions that affect Americans. Many people…
