Living with post-traumatic stress disorder (PTSD) can feel like an uphill battle. You may experience flashbacks, nightmares, and intense anxiety long after a traumatic event.…
Unhealed trauma can be the basis for other mental health concerns such as depression, substance use disorder, and post-traumatic stress disorder (PTSD). Eye movement desensitization…
The National Center for PTSD estimates that up to 6% of the United States population will experience PTSD at some point in their lives. Many…
Emotional trauma is a response to highly distressing events that overwhelm an individual’s ability to cope, causing feelings of helplessness and diminishing their sense of…
Trauma can happen to anyone and can come in various forms, like physical, emotional, and sexual abuse, natural disasters, accidents, and more. Its impact can…