Have you ever felt haunted by past experiences, struggling to move forward? You’re not alone. Recent studies show that 70% of adults in the U.S.…
Trauma can happen at any time in our lives and can leave lasting emotional scars that affect our ability to function in society. Those who…
Trauma has a negative effect on your mental health and can hurt future relationships if the trauma is left unresolved. Understanding the impact of childhood…
Emotional trauma is a response to highly distressing events that overwhelm an individual’s ability to cope, causing feelings of helplessness and diminishing their sense of…
Trauma can happen to anyone and can come in various forms, like physical, emotional, and sexual abuse, natural disasters, accidents, and more. Its impact can…
Human beings experience trauma at some point in their lives. Whether due to day-to-day struggles or more severe events such as war or disasters, pain…
When you go through a traumatic experience, your stress-coping abilities are temporarily overloaded. Some of the effects of trauma exposure are physical in nature. Others…