The journey to recovery from addiction and mental health challenges is unique to every individual—but one thing remains constant: the need for comprehensive therapeutic support. A Partial Hospitalization Program (PHP) offers a high level of care for those who need intensive treatment without full residential admission. It bridges the gap between inpatient and outpatient care, providing a daily structure that supports healing and growth.
At Evoke Waltham, therapy is the core of our PHP. We combine evidence-based modalities like Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and group therapy with holistic strategies to support whole-person recovery. This therapeutic foundation allows individuals to dig deep, develop new coping mechanisms, and build the confidence needed to move forward.
What Does a Partial Hospitalization Program Involve?
A PHP is designed for individuals who need significant clinical support during the day but are stable enough to return home in the evenings. This type of program is ideal for people transitioning from inpatient care or those experiencing a relapse or mental health crisis that requires structured intervention.
At Evoke Waltham, clients in PHP receive:
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Individual therapy sessions with licensed clinicians
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Structured group therapy focused on skills, process, and education
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Psychiatric evaluation and medication management if needed
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Holistic therapies like mindfulness, yoga, or expressive arts
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Personalized treatment plans based on each client’s unique needs
This daily structure fosters accountability, connection, and a renewed sense of purpose—key components in the recovery journey.
CBT: Changing Thought Patterns That Fuel Addiction
Cognitive-Behavioral Therapy (CBT) is a widely respected therapeutic model that helps clients recognize and shift negative thought patterns. Many individuals struggling with substance use or mental health disorders experience automatic, distorted thinking that reinforces self-destructive behavior. CBT works by targeting those cognitive distortions and replacing them with healthier, more balanced thoughts.
In therapy sessions, clients learn how to:
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Identify triggers and irrational beliefs
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Understand the connection between thoughts, emotions, and actions
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Build practical coping strategies for everyday challenges
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Reduce relapse risk by making intentional behavioral changes
CBT is especially helpful for people dealing with depression, anxiety, trauma, or substance use—all of which commonly co-occur. By focusing on actionable steps, clients experience real progress and begin to regain control over their lives.
As part of our therapeutic offerings, we proudly provide Cognitive-Behavioral Therapy in Massachusetts within a structured and supportive PHP framework.
DBT: Regulating Emotions and Building Stability
While CBT targets distorted thinking, Dialectical Behavior Therapy (DBT) focuses on regulating intense emotions and fostering emotional resilience. Originally developed to treat borderline personality disorder, DBT has evolved to help individuals with a variety of behavioral health conditions—including substance use and trauma-related disorders.
The four main modules of DBT include:
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Mindfulness – Cultivating awareness of the present moment
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Distress Tolerance – Building skills to cope with emotional crises
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Emotion Regulation – Understanding and managing emotional responses
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Interpersonal Effectiveness – Navigating relationships with confidence and clarity
Clients practice these skills in both individual and group therapy formats, learning how to respond to emotional triggers in healthier, more adaptive ways.
Evoke Waltham integrates Dialectical-Behavioral Therapy in Waltham, Massachusetts into our PHP curriculum to help clients create long-lasting emotional balance and behavioral change.
The Power of Group Therapy
Healing in isolation can be difficult—but in the right environment, group therapy becomes a powerful space for growth, reflection, and connection. At Evoke Waltham, group sessions are a central part of our PHP and allow clients to learn from peers, gain insight into their own behaviors, and practice interpersonal skills in real time.
Group therapy includes a variety of formats, such as:
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Psychoeducational Groups – Covering topics like relapse prevention, emotional regulation, and communication
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Process Groups – Giving clients space to share experiences and receive feedback in a safe, supportive setting
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Skills Training Groups – Focused on developing coping strategies, mindfulness practices, and life skills
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Creative Groups – Using expressive arts, movement, or meditation to support healing
This communal setting fosters accountability and belonging, both of which are essential for long-term recovery.
Individuals seeking a well-rounded Group Therapy Program in Massachusetts will find diverse and dynamic group options at Evoke Waltham, each designed to meet different therapeutic needs.
Individual Therapy and Personalized Support
While group therapy provides connection and community, individual therapy offers space for deep personal work. These one-on-one sessions allow clients to explore trauma, mental health symptoms, self-image, and life goals in a confidential environment. Therapists work collaboratively with clients to identify challenges, build trust, and track progress over time.
Our licensed clinicians tailor sessions to each person’s unique recovery needs. Whether working through grief, managing anxiety, or navigating early sobriety, individual therapy is a powerful tool in the recovery toolkit.
Treating the Whole Person, Not Just the Symptoms
Evoke Waltham takes a holistic approach to treatment. We believe in addressing every layer of the healing process—physical, mental, emotional, and spiritual. Alongside traditional talk therapy, our clients have access to:
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Mindfulness-based stress reduction
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Yoga and guided movement sessions
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Nutrition education and wellness planning
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Expressive arts and music therapy
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Peer support groups and 12-step integration
This well-rounded approach ensures that healing touches every part of life. Clients build confidence, reconnect with themselves, and learn how to care for their well-being on all levels.
As one of the comprehensive Substance Abuse Treatment Programs in Massachusetts, our PHP offers both clinical and holistic interventions designed to support recovery from every angle.
A Path to Continued Growth
The end of a PHP program doesn’t mean the end of treatment. Instead, it’s a stepping stone toward continued independence and wellness. Clients work closely with our team to build a personalized aftercare plan that may include:
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Transition to an Intensive Outpatient Program (IOP)
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Ongoing individual or family therapy
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Participation in peer recovery or alumni groups
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Support for job placement or sober living arrangements
This continuity of care reduces the risk of relapse and helps clients maintain momentum as they return to daily life with a renewed sense of purpose.
Why Choose Us at Evoke Waltham?
Choosing a treatment center is one of the most important decisions a person can make on the road to recovery. At Evoke Waltham, we pride ourselves on being more than just a clinical provider—we’re a compassionate partner in healing.
Here’s why individuals and families trust us:
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Expert Clinical Team – Our therapists and counselors bring years of experience and specialized training in evidence-based therapies.
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Individualized Treatment – No two clients are the same. We tailor every care plan to meet the unique needs of each person.
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Safe, Supportive Environment – Our facility offers a calm, structured space where clients can focus fully on recovery.
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Holistic Integration – Beyond talk therapy, we incorporate mindfulness, wellness practices, and life skills training.
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Continuity of Care – We help clients transition seamlessly into IOP or aftercare programs to maintain progress.
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Location Convenience – As a locally trusted provider of the Partial Hospitalization Program in Waltham, MA, we’re accessible to individuals and families in the surrounding area.
At every level of care, our mission is to help people rediscover their strength, restore their hope, and reclaim their future.
Conclusion
Therapy is at the heart of recovery—and PHP is where that therapy becomes transformational. By integrating evidence-based treatments like CBT, DBT, and group therapy into a structured, supportive environment, clients gain the tools they need to face life head-on and thrive in sobriety.
At Evoke Waltham, we understand the courage it takes to begin this journey. We’re here to walk alongside you every step of the way—with empathy, expertise, and unwavering support.
Call us at 866.276.1920 to take the next step toward healing. A better tomorrow starts with a single, brave choice today.
Frequently Asked Questions (FAQs)
What is a Partial Hospitalization Program (PHP)?
A PHP is a structured, intensive treatment program where clients receive therapy and support during the day and return home in the evenings. It’s designed for individuals who need more support than outpatient therapy but do not require 24/7 residential care.
What types of therapy are used in PHP at Evoke Waltham?
Evoke Waltham offers a range of evidence-based therapies in PHP, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), individual therapy, and a variety of group therapy formats.
How is group therapy helpful in PHP?
Group therapy provides a sense of community and accountability. Clients learn from peers, practice communication skills, and receive support in a safe, structured environment.
Who is a good candidate for PHP?
PHP is ideal for those stepping down from inpatient care or those who need more support than outpatient therapy offers. It is also effective for individuals with co-occurring mental health and substance use issues.
Is PHP available locally in Massachusetts?
Yes, Evoke Waltham offers a trusted Partial Hospitalization Program in Waltham, MA, for individuals seeking accessible and effective treatment in their local area.
